Keep your Baby Blues on Ashley Cooke’s Wellness Routine
For rising country star Ashley Cooke, fitness isn’t about chasing a number on a scale or building the leanest physique possible. It’s about feeling strong…
Tag: Celebrity Fitness Tips
Patina Miller’s Marathon Training and Routine Behind Her Transformation in ‘Raising Kanan’
Whether on Broadway, The West End, or lighting up our screens, Patina Miller puts everything that she has into bringing her exciting characters to life.…
NFL Star Cesar Ruiz Reveals Using AI to Gain a Competitive Edge
Cesar Ruiz is making sure to tap into the very best training methods available while eying up the 2026 season. And, as the 2020 first-round…
Wesko Built His Country Music Career the Same Way He Builds Muscle: Through Relentless Work
Success stories often sound glamorous in hindsight. Record deals, sold-out crowds, streaming milestones, and life in Nashville create the impression that artists simply arrive at…
Lou Ferrigno Shares His Longevity Secrets After Major Shoulder Surgery at 74
Lou Ferrigno has shared his inspirational strategy for looking great at age 74, noting that you don’t have to be “The Incredible Hulk” to lean…
WWE Star Chelsea Green Shares Her High-Protein Air Fryer Bowl Recipe
WWE Superstar, Chelsea Green has previously talked to M&F about the smart food choices that she makes while on the road with the world’s number…
Russell Dickerson Reveals the Exact Workout Plan Keeping Him Shredded on Tour
As country star Russell Dickerson prepares for the biggest venues of his career, the singer behind arena-sized anthems, viral crossover moments, and one of country…
Brendan Wayne Shares His Transformation for Wearing 62 Pounds of Armor for ‘The Mandalorian’
Brendan Wayne is the grandson of Hollywood’s most famous cowboy, John Wayne, and his portrayal of Din Djarin not only made him the man he…
Country Singer Nate Smith Details His 70-Pound Weight Loss and Health Reset
For Muscle & Fitness readers, country star Nate Smith may look like another artist thriving in a demanding touring schedule packed with sold-out shows, late…
Beyond the Fairway: Indie Music Star Michael Marcagi on Balancing Tour Life and Fitness
After breaking out with his emotionally driven folk-rock sound and viral success on songs like “Scared to Start,” rising singer-songwriter Michael Marcagi has quickly become…