2026 Flex Weekend Italy Pro Results, 3 Champions Qualify for Olympia
[ad_1] The Flex Weekend Italy Pro went down on Sunday, June 28, in Milan, Italy, and with three categories contested there was everything to muscle-up…
Tag: Bodybuilder
Nick Walker vs. Joe Palacios: Bodybuilding Legends Debate the Biggest Threat at the 2026 Tampa Pro
[ad_1] On Episode 290 of The Menace Podcast, host Dennis “The Menace” James was joined by regular panelists Milos Sarcev and Jose Raymond, and the…
What Happens When an IFBB Pro Bodybuilder Trains With His Wife? The Results Speak for Themselves
[ad_1] Working out with a life partner can be a rewarding experience, but what happens if that partner is an IFBB Pro and a bodybuilding…
William Bonac Says He’s Still Building Muscle at 44 Ahead of His 12th Mr. Olympia
[ad_1] On Episode 290 of The Menace Podcast, Dennis James and regular panelists Milos Sarcev and Chris Cormier were joined by special guest William Bonac,…
Dorian Yates Pays Tribute to Mike Mentzer and the Heavy Duty System That Built Champions
[ad_1] June 10, 2026, was a solemn date for the world of bodybuilding, as it marked 25 years since the passing of the legendary Mike…
Derek Lunsford Shares His Back Workout and Mindset Secrets With Josema Beast
[ad_1] As the 2025 Mr. Olympia winner, Derek Lunsford has become a leader of the bodybuilding industry, and this was illustrated when the champ took…
Dennis James Reveals the One Bodybuilding Mistake He Regrets Most
[ad_1] On Episode 289 of The Menace Podcast, Dennis James was joined by Jose Raymond and Milos Sarcev, and the host shared what he tells…
IFBB Pro Regan Grimes Uses Simple 2-Set Strategy to Build Monster Legs
[ad_1] French-Canadian competitor Regan Grimes is readying himself for the upcoming IFBB Texas Pro Olympia qualifier with a detailed leg workout that utilizes a simple…
Milos Sarcev Reveals His Winning Strategy for Hadi Choopan’s 2026 Mr. Olympia Comeback
[ad_1] On Episode 288 of The Menace Podcast, host Dennis James was joined by Chris Cormier and Hadi Choopan’s newest coach, Milos Sarcev. During the…
Bodybuilding Legend Bill Grant Dies at 79: Golden Era Icon Remembered
[ad_1] Bill Grant, the bodybuilding icon known to millions as the “Man of Steel” has passed away at the age of 79, as tributes flood…