Mike Sommerfeld Warning to Bodybuilders About Overtraining After Competitions
Classic Physique bodybuilder, Mike Sommerfeld is known for his brutal and intense gym sessions, but the gigantic German is also aware that failing to get…
Tag: Bodybuilder
Ryan Terry’s Olympia-Winning Breakfast for Muscle Growth
Back-to-back Olympia Men’s Physique winner, Ryan Terry is all about consistency and through his detailed, training, recovery, and nutrition, the buff Brit has figured out…
Dorian Yates Delves Into His Favorite Set Protocol
In today’s age of science-based lifters, fitness influencers, and even the misinformation of “bro science,” choosing a set and rep scheme often appears more complicated…
Dennis James Casts Doubt on Martin Fitzwater Entering the 2026 Olympia
On Episode 283 of The Menace Podcast, host Dennis “The Menace” James, Milos Sarcev, and Jose Raymond took an early look at those that have…
Jessie Godderz May Have Found the Formula to ‘Steel’ from Father Time
Wrestling championship titles come and go, but for the rest of his life, the title of American Gladiator can never be taken away from Jessie…
Are Wesley Vissers’ Legs Bigger Than Arnold Schwarzenegger? Bodybuilding Experts Weigh In
On Episode 282 of The Menace Podcast, host Dennis James was joined by his regular team of Milos Sarcev and Chris Cormier, and the gang…
IFBB Pro Petar Klančir’s Dumbbell Row Variation to Build a Bigger Back
IFBB Pro, endurance athlete, and transformation coach, Petar Klančir may have a phenomenal physique, but this bodybuilder is all about trying new variations. To that…