Max Reps, No Rest Days: Zach John King Is Putting Everything on the Bar with ‘I’m What You Get’
Country artist Zack John King is learning that longevity isn’t just about staying on the road. It’s about taking care of yourself long enough to…
Tag: Reps
Kemari Copeland’s Explains His Strategy for Squatting 605 Pounds for 10 Reps
Kemari Copeland shot to fame in 2024 after obliterating Virginia Tech’s squat record, lifting an astonishing 605 pounds—for 10 reps! And, while the Hokies’ defensive…