Can Ronaldo End His World Cup Goal Drought Against Uzbekistan?
At age 41, Cristiano Ronaldo has proven his doubters wrong many times as an elder statesman on the pitch, but a lackluster start to his…
Tag: Over 30
William Bonac Says He’s Still Building Muscle at 44 Ahead of His 12th Mr. Olympia
On Episode 290 of The Menace Podcast, Dennis James and regular panelists Milos Sarcev and Chris Cormier were joined by special guest William Bonac, who…
Arnold Schwarzenegger Debunks the Biggest Fitness Myth: Muscle Does Not Turn Into Fat
As a bodybuilding legend, cinematic icon, and owner of the Pump Club fitness app, Arnold Schwarzenegger is inundated on a wide range of health topics.…
Longevity Is the New Luxury: Inside the $100K Biohacking Lifestyle
For generations, luxury has been defined by the things money could buy: sprawling homes, exotic travel, rare watches, and private jets. But among a growing…
Strength Training and Longevity: New Study Says Muscle Strength May Help You Live Longer
Making gains to grow old gracefully is a concept that is catching on with mature audiences, and new research appears to prove that strength is…
WWE’s The Miz Reveals His Workout, Recovery, and Longevity Secrets at 45
It’s hard to believe that it’s been five years since M&F sat down with Mike “The Miz” Mizanin ahead of the release of his WWE…