Derek Lunsford Shares His Back Workout and Mindset Secrets With Josema Beast
As the 2025 Mr. Olympia winner, Derek Lunsford has become a leader of the bodybuilding industry, and this was illustrated when the champ took relative…
Tag: Mindset
Marcus Ericsson Shares His Mental—and Physical—Preparation for a Second Indy 500 Title
Winning the 2022 Indianapolis 500 may have been the biggest mental challenge Marcus Ericsson has ever had to pull off. And if needed, when the…
Valentina Shevchenko Reveals the Longevity Secrets Behind Her UFC Dominance and Championship Mindset
There’s a moment in every dominant champion’s career when the conversation shifts. The wins pile up, the belt defenses stack, and the narrative hardens into…
Nick Lavery’s Machine Mindset Took Him From Amputee Back To The Battlefield
Nick Lavery didn’t have an easy childhood. His parents struggled but did their best to make sure he and his sister were provided for. He…