Study Finds Your Favorite Workout Music Can Boost Endurance by 20%
[ad_1] Many of us feel lost when we forget to bring our favorite playlist to accompany an exercise session, and now science is finding proof…
Tag: Fitness News
2026 Powerlifting United Nationals Preview: Top Lifters, Schedule, Records, and How to Watch
[ad_1] The 2026 Powerlifting United (PLU) National Championships are set to take place on the weekend of May 16-17 at the Westin San Antonio North…
5 Key Takeaways From Nick Lavery’s Fit To Serve Interview
[ad_1] For five years now, Fit to Serve has recognized, honored, and told the stories of some of America’s military members and first responders that…
Sabastian Sawe Breaks 2-Hour Marathon Barrier at 2026 London Marathon
[ad_1] Kenyan runner Sabastian Sawe made the most of his London Marathon run at the weekend, becoming the first person ever to officially complete a…
Mitchell Hooper Talks About His Painful Road To Winning 2026 World’s Strongest Man
[ad_1] Strength sports fans in Myrtle Beach, SC, on Apr. 23-26 got treated to one of the closest World’s Strongest Man competitions in recent memory.…
Elizabeth Smart’s Bodybuilding Transformation: From Survivor to NPC Champion
[ad_1] The story of transforming one’s physique and making it worthy of the competitive bodybuilding stage is generally an inspirational tale, but for Samantha Smart,…