2026 New York Pro Predictions: Dennis James and Chris Cormier Reveal Their Top Picks
[ad_1] On Episode 284 of The Menace Podcast, host Dennis James was joined by Chris Cormier and Milos Sarcev to make their predictions concerning the…
Tag: Bodybuilding News
Mike Sommerfeld Warning to Bodybuilders About Overtraining After Competitions
[ad_1] Classic Physique bodybuilder, Mike Sommerfeld is known for his brutal and intense gym sessions, but the gigantic German is also aware that failing to…
Ryan Terry’s Olympia-Winning Breakfast for Muscle Growth
[ad_1] Back-to-back Olympia Men’s Physique winner, Ryan Terry is all about consistency and through his detailed, training, recovery, and nutrition, the buff Brit has figured…
Dorian Yates Delves Into His Favorite Set Protocol
[ad_1] In today’s age of science-based lifters, fitness influencers, and even the misinformation of “bro science,” choosing a set and rep scheme often appears more…
Dennis James Casts Doubt on Martin Fitzwater Entering the 2026 Olympia
[ad_1] On Episode 283 of The Menace Podcast, host Dennis “The Menace” James, Milos Sarcev, and Jose Raymond took an early look at those that…
Elizabeth Smart’s Bodybuilding Transformation: From Survivor to NPC Champion
[ad_1] The story of transforming one’s physique and making it worthy of the competitive bodybuilding stage is generally an inspirational tale, but for Samantha Smart,…
WWE Star Ivy Nile Shows Off Her Physique Transformation by Winning Bodybuilding Show
[ad_1] WWE Superstar Ivy Nile (real name: Emily Andzulis) has got to grips with the world of competitive bodybuilding after a dominant performance at the…
Are Wesley Vissers’ Legs Bigger Than Arnold Schwarzenegger? Bodybuilding Experts Weigh In
[ad_1] On Episode 282 of The Menace Podcast, host Dennis James was joined by his regular team of Milos Sarcev and Chris Cormier, and the…
IFBB Pro Petar Klančir’s Dumbbell Row Variation to Build a Bigger Back
[ad_1] IFBB Pro, endurance athlete, and transformation coach, Petar Klančir may have a phenomenal physique, but this bodybuilder is all about trying new variations. To…