The story of transforming one’s physique and making it worthy of the competitive bodybuilding stage is generally an inspirational tale, but for Samantha Smart, treading the boards at the 2026 NPC Wasatch Warrior show was more poignant than most. Undoubtedly, her participation was more about making the most of every moment than winning trophies. Still, […]
WWE Superstar Ivy Nile (real name: Emily Andzulis) has got to grips with the world of competitive bodybuilding after a dominant performance at the 2026 GRL PWR Championships, and her pro wrestling peers even came out in support. The powerful pro wrestler, who won the first season of NBC’s The Titan Games, was signed to […]
On Episode 282 of The Menace Podcast, host Dennis James was joined by his regular team of Milos Sarcev and Chris Cormier, and the gang got to grips with Wesley Visser’s recent leg gains. Just how would his pins place, against Arnold Schwarzenegger? Vissers, who has the nickname, “The Dutch Oak,” bears more than a […]
IFBB Pro, endurance athlete, and transformation coach, Petar Klančir may have a phenomenal physique, but this bodybuilder is all about trying new variations. To that end, the big man took to Instagram recently and demonstrated a dumbbell row variation that targets the entire back but requires some serious control. Here’s how to try it for […]