Dorian Yates Delves Into His Favorite Set Protocol
In today’s age of science-based lifters, fitness influencers, and even the misinformation of “bro science,” choosing a set and rep scheme often appears more complicated…
Tag: Bodybuilders
Dennis James Casts Doubt on Martin Fitzwater Entering the 2026 Olympia
On Episode 283 of The Menace Podcast, host Dennis “The Menace” James, Milos Sarcev, and Jose Raymond took an early look at those that have…
Jessie Godderz May Have Found the Formula to ‘Steel’ from Father Time
Wrestling championship titles come and go, but for the rest of his life, the title of American Gladiator can never be taken away from Jessie…
Sleep Apnea in Bodybuilders: How Muscle Mass Impacts Sleep, Recovery & Heart Health
If you are a fit individual that is struggling to gain quality sleep, you might blame stress for your situation, but medical science is catching…
WWE Star Ivy Nile Shows Off Her Physique Transformation by Winning Bodybuilding Show
WWE Superstar Ivy Nile (real name: Emily Andzulis) has got to grips with the world of competitive bodybuilding after a dominant performance at the 2026…
Are Wesley Vissers’ Legs Bigger Than Arnold Schwarzenegger? Bodybuilding Experts Weigh In
On Episode 282 of The Menace Podcast, host Dennis James was joined by his regular team of Milos Sarcev and Chris Cormier, and the gang…
IFBB Pro Petar Klančir’s Dumbbell Row Variation to Build a Bigger Back
IFBB Pro, endurance athlete, and transformation coach, Petar Klančir may have a phenomenal physique, but this bodybuilder is all about trying new variations. To that…