William Bonac Says He’s Still Building Muscle at 44 Ahead of His 12th Mr. Olympia
On Episode 290 of The Menace Podcast, Dennis James and regular panelists Milos Sarcev and Chris Cormier were joined by special guest William Bonac, who…
Tag: Aging
Longevity Is the New Luxury: Inside the $100K Biohacking Lifestyle
For generations, luxury has been defined by the things money could buy: sprawling homes, exotic travel, rare watches, and private jets. But among a growing…
Lou Ferrigno Shares His Longevity Secrets After Major Shoulder Surgery at 74
Lou Ferrigno has shared his inspirational strategy for looking great at age 74, noting that you don’t have to be “The Incredible Hulk” to lean…
What Happens When Teen Boys Start Biohacking Puberty with Peptides
A generation ago, teenage boys wanted to make varsity. Today, many want vascular abs, optimized testosterone, lower cortisol, sharper jawlines, flawless skin, elite recovery scores,…
Strength Training and Longevity: New Study Says Muscle Strength May Help You Live Longer
Making gains to grow old gracefully is a concept that is catching on with mature audiences, and new research appears to prove that strength is…