What Happens When an IFBB Pro Bodybuilder Trains With His Wife? The Results Speak for Themselves
Working out with a life partner can be a rewarding experience, but what happens if that partner is an IFBB Pro and a bodybuilding icon?…
Category: Health
Cold Plunges and Pushups Became Part of Trey Lewis’ 100‑Pound Platinum Country Comeback
Life keeps moving at a swift, solid pace for singer Trey Lewis. The good news is he’s finally built up enough stamina to keep up…
Dylan Scott and Alyssa McElheny Crowned 2026 HYROX World Champions in Stockholm
The HYROX Elite 15 World Championships, held in Stockholm, Sweden, saw two new champions crowned as Dylan Scott and Alyssa McElheny, who are both U.S.…
USMNT Makes World Cup History: Team USA Secures First Back-to-Back Wins Since 1930
The United States national soccer team broke a 96-year streak at the World Cup on June 19 after beating Australia and earning its first back-to-back…
Can Ronaldo End His World Cup Goal Drought Against Uzbekistan?
At age 41, Cristiano Ronaldo has proven his doubters wrong many times as an elder statesman on the pitch, but a lackluster start to his…
Intermittent Fasting for Weight Loss: New Research Shows It May Rewire Your Brain and Reduce Cravings
The idea that intermittent fasting may help in the fight against unwanted flab is nothing new, but pioneering studies appear to show that timed energy…
Pec Deck vs Bench Press: Why This Overlooked Chest Exercise Could Be the Secret to Bigger Pecs
In a weight room full of benches and barbells and other new-age training hardware, the pec deck rarely gets as much love as it deserves.…
Why Father’s Day Is Extra Rewarding for David Charvet
Fans of ‘90s television might remember actor David Charvet best for playing a rookie lifeguard named Matt Brody in Baywatch or a dreamy looking Craig…
Mitchell Hooper Wants a Bigger Conversation Than Just Performance Enhancement
For most fans, Mitchell Hooper is known simply as “The Moose,” the reigning World’s Strongest Man capable of lifting weights that seem almost impossible for…
Are Squats Overrated? Why Leg Presses May Be Better for Building Bigger Legs for Beginners
For decades, the barbell squat has worn the crown as the undisputed king of leg exercises. Walk into any hardcore gym and sooner or later…