Max Reps, No Rest Days: Zach John King Is Putting Everything on the Bar with ‘I’m What You Get’
Country artist Zack John King is learning that longevity isn’t just about staying on the road. It’s about taking care of yourself long enough to…
Category: Active
Kettlebells vs. Dumbbells: Which Is Better for Building Muscle and Strength?
Twenty years ago and you’d be hard pressed to find a kettlebell anywhere, let alone a gym. Dumbbells ruled the free weight area and had…
Nick Walker vs. Joe Palacios: Bodybuilding Legends Debate the Biggest Threat at the 2026 Tampa Pro
On Episode 290 of The Menace Podcast, host Dennis “The Menace” James was joined by regular panelists Milos Sarcev and Jose Raymond, and the gang…
Kenneth H. Cooper’s Career Has Been Focused on Service and Fitness
The 2026 World Cup is being held at various stadiums throughout the United States, including the Dallas, Texas area, where Argentina defeated Austria 2-0 on…
Noah Richardson Brings a Bodybuilder’s Discipline to Indie-Folk Music
When indie-folk artist Noah Richardson isn’t writing songs or performing for growing crowds across the country, there’s a good chance you’ll find him in an…
WWE Star Nattie Neidhart Sets New Guinness World Record With 257 Submission Wins
Nattie Neidhart continued to honor her pro wrestling family’s legacy during a recent event in London, as the WWE Superstar was awarded with yet another…
Everhaus Is Hoping to Become The Last Gym Membership You’ll Ever Need
If you’ve trained for any competition, whether it was bodybuilding, marathon, triathlon, Olympics, or just really want to win at this thing called life, you’ve…
This ‘Diabolical’ Hanging Leg Raise Challenge Might Be the Hardest Ab Workout on Instagram
Professional pole dancer and fitness influencer, Laura Verberne has set a new bar for ab challenges after combining the hanging leg raise with a variation…
The Forearm Training Guide: Build Bigger Forearms, Grip Strength, and Stronger Wrists
When was the last time you thought about training forearms? Probably when they were the weakest link. That’s a shame because your forearms do far…
US Soccer Sisters Alyssa & Gisele Thompson Share Their Strategies for Handling Big-Stage Pressure
Sisters Alyssa and Gisele Thompson know first-hand about the pressures of playing on the World Cup stage, so they empathize with what the U.S. men’s…